Socially distanced safe workouts at your home

deb-montage6

Enjoy a safe environment to work out in. Your home or yard. With weights, bands, and body weight. With personal trainer Deb Blackadar.

Fitness adds so much to your life.

Now is a great time to get fit and stay fit.

Socially distanced safe workouts at your home

deb-montage3a

Enjoy a safe environment to work out in. Your home or yard. With weights, bands, and body weight. With personal trainer Deb Blackadar.

Fitness adds so much to your life.

Now is a great time to get fit and stay fit.

Take care of your body it is the only one you have.

You’ve come to the right place to find a personal trainer who can help you achieve your fitness goals. Having your health and independence is priceless. Today’s lifestyles involve too much inactivity. We were born to move. Let me help you bring balance into your life. Strength, Flexibility, Endurance are key to a healthy mind and body. Let’s make it fun. Learn how to balance work, family and your own health. A fitness plan to fit your schedule. Call Deb at 617-328-1661 to discuss your plans and set-up your first session, you can also email db@blackadarfitness.com for more information.

Deb Blackadar is a personal trainer helping clients achieve their fitness goals

Deb is ACSM certified and an IDEA fit member with over 18 years experience. She is also certified to teach yoga, mat pilates, senior fitness, brains and balance, spin and is a black belt in Tae Kwon Do.

Deb provides motivation, health and nutrition education, muscle endurance and strength training, flexibility and cardio fitness.

Call 617-328-1661 to set-up an appointment to get an individualized workout that works for your schedule and your body, you can also email db@blackadarfitness.com for more information. Workouts also available with Deb at Bayshore Athletic Club in Braintree.

You'll be in good hands with Deb

Serving clients south of Boston

For rates call Deb at 617-328-1661 or email db@blackadarfitness.com for more information

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